InfoMenopause.com » menopause symptoms

Pre Menopause Symptoms – Is It That Time Of Life Already?

InfoMenopause — Mon, 08 Mar 2010 14:44:30 +0000

The onset of menopause is not a comforting thought for most women. Generally, menopause will occur between the ages of 42-58 and can last between 2-10 years.

While the thought of reaching menopause is not comforting to most women, spare a thought for those who have gone through early menopause, sometimes affecting women in their 20′s.

Menopause marks the end of the fertility era for women and how they deal with it’s onset can be an individual thing. Bringing with it upheaval, both mentally and physically, menopause is a dreaded phase of life for most.

A good friend of mine, Sally, recently went through two years of menopause symptoms and when I asked her how she coped she simply replied…” You deal with it the best way you can. Sometimes support just doesn’t cut it and I found when I went through one of a number of symptoms the best way I coped was to just cry it out. That’s how I dealt with it.”

Pre Menopause Symptoms

There are a number of symptoms associated with early menopause such as wild and unexplainable mood swings, hot flushes, heavy bleeding and night sweats and irregular bleeding. Hormone Replacement Therapy ( HRT ) is what most women will receive depending on each individual. Herbal remedy for menopause is highly recommended especially for women who don’t go down the HRT path. Used in conjunction with HRT, herbal remedy for menopause is a helpful way of combatting the menopause symptoms.

It’s been suggested that a lot of women aren’t prepared for menopause for one reason or another; maybe because they don’t want to recognise the fact that the aging process is what it is. However, perhaps adopting an attitude of being prepared with the right information can help deal with menopause mentally.

About Menopause

So how important is learning about menopause before it even becomes a factor in your life? Well, the short answer is very important. Too many women treat menopause as something which relates to aging and ignore it or simply don’t want to discuss it.

This can be a big mistake and comes back to haunt them when mother nature eventually deliver menopause into their lives. Learning about menopause should almost be compulsory simply because mental preparation is key in dealing with it’s symptoms when it’s in one’s life.

It’s not just about the symptoms. Things such as hot flashes, mood swings and depression or what treatments are available. There are symptoms which mimic menopause but are actually related to other conditions and quite often these are mistaken for the big “M.”

It’s essential though to know what treatments are available. A visit to your doctor can answer many of your questions such as whether hormone replacement therapy is best or whether it’s a better course of action to head the natural treatment route.

Or, you need to know the benefits of using HRT in conjunction with natural treatment. Learning about menopause treatment well before you should even worry about menopause becoming part of your life can answer these questions. HRT is still the most effective treatment when you’re needing a speedy relief option to menopause symptoms.

Natural treatments take a lot longer to feel the benefits from so a treatment program initially which involves both methods is an excellent option.

Other Menopause Relief Options

Looking at a combination of relief methods to treat menopause means knowing the importance of diet and exercise in combating things such as menopause weight gain.

Diet is extremely important. Understanding the diet you should follow before, during and after its occurrence will impact how you handle the symptoms associated with it. Usually, a low fat intake and a high calcium diet are recommended. If you do all these, you will minimize the often times stressful symptoms which signify menopause.

It is also of great importance to learn about menopause and its medical facts. You have to be armed with much knowledge about menopause to help you solve the problems that go alongside with it.

No, we’re not suggesting you need to do a course on the subject and become a renowned expert but just learn enough to get by.

If you have prepared yourself enough, then it would be easy to deal with your menopausal problems. As much as possible be prepared for it mentally and physically. You’ll see the importance of preparation once you get to meet that change in your life.

Natural Menopause Remedies: Which Drug-Free Cures Really Work

InfoMenopause — Wed, 10 Nov 2010 13:11:52 +0000

Natural Menopause Remedies: Which Drug-Free Cures Really Work

Learn the most effective ways to ward off specific menopausal symptoms- without the use of synthetic hormones.

We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women’s Health Initiative, a prestigious, long-term study of 16,000 women, had to stop three years earlier than planned, leaving millions of women unsure what to do next.

But there is good news. Women can use all natural remedies for their hot flashes, insomnia, heart disease, osteoporosis, low libido, and vaginal dryness-without risking serious side effects. Natural Menopause Remedies uncovers the truths and myths about nature’s remedies, including foods, herbs, supplements, lifestyle changes, and alternative techniques. Based on clinically proven evidence drawn from thorough research, this book reveals which natur

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The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition

InfoMenopause — Tue, 11 May 2010 11:20:50 +0000

ISBN13: 9780553384093
Condition: USED – LIKE NEW
Notes:

Product Description
Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors.

In The Wisdom of Menopause, she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The “change” is not simply a collection of physical symptoms to be “fixed,” Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now–from the quality of her relationships to the quality of her diet–have the power to secure her health and well-being for the rest of her life. Through her personal story and many fascinating case histories, Dr. Northrup shows:

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The Symptoms Menopause Changes Estrogen And Progesterone Levels

InfoMenopause — Mon, 08 Mar 2010 18:10:06 +0000

The symptoms of menopause are caused by changes in estrogen and progesterone levels. When estrogen drops suddenly, as is seen when the ovaries are removed surgically (called surgical menopause), symptoms can be more severe. Perimenopause begins several years before menopause, when the ovaries gradually produce less estrogen. Currently, hormone replacement therapy (estrogen with or without progestin) is the primary treatment for the symptoms and long-term risks associated with menopause. The work is the latest salvo in a years-long back and forth about memory, menopause, and estrogen. During menopause, the ovaries produce less estrogen than during the reproductive years. As a result, many problems women have with menopause relate to low estrogen levels.

Perimenopause is the span of time prior to menopause when the ovaries’ production of estrogen begins to slow down. Women experiencing peri- and postmenopause have found that supplemental estrogen provides the hormones they need to produce and maintain physical and emotional well being. During postmenopause, the depleted level of estrogen can increase other health-related risks such as heart disease and osteoporosis. The lower amounts of estrogen that come with menopause will cause changes in your body. Other Therapies Women also can take selective estrogen receptor modulators (SERMs) to help prevent some of the bone problems that can occur during menopause. Generally in the past when a woman advanced into menopause, a doctor would routinely prescribe estrogen or progesterone in various strengths. During menopause, it is believed that when estrogen levels drop, this decreases the amount of serotonin available to the brain. Many physicians recommend estrogen replacement therapy to: Reduce the undesirable symptoms of menopause.

At this stage, many women experience menopause symptoms (see below). Middle-aged herself, Northrup writes from experience and, more important, from her professional expertise as a physician who has treated many women and researched menopause. A population based survey of women’s experience of the menopause. You may begin to experience signs and symptoms of menopause well before your periods stop permanently. Prior to the onset of menopause, a woman can experience major changes in her moods and attitude. Prognosis Although menopause is a difficult period for some, most women will experience menopause without long-term problems. Women in perimenopause transition typically experience abnormal vaginal bleeding such as erratic periods or abnormal bleeding patterns. Women who smoke experience the menopause at an earlier age than non-smokers. However, many women experience major life changes during their middle age including menopause and sleep disturbances, which can increase the risk of developing depression. In the past, menopause was shrouded in mystery and often viewed as a negative experience and a precursor to death. Most women experience menopause between the ages of about but some go through it years earlier or later, as well. “But some fortysomething women are beginning to experience menopause and many find their desire for sex declines,” Gupta informed us. Some experience menopause problems that their friends never do. In the western world about 12% of woman don’t experience symptoms of menopause and about 14% experience intense physical or emotional problems.

Women and physicians have questions and concerns about the use of hormone replacement therapy (HRT) during and after menopause. Like Sheehy, she reassured women that menopause encourages a journey inwards towards wisdom and serenity.%u201D Menopausally-provoked spiritual insight continues to strike publishing gold. Several generations ago, few women lived beyond menopause. In some women the early menopause occurs spontaneously. The same may be true of women approaching menopause, many of whom live a life filled with stress and worry. Malnourished women begin menopause about 4 years earlier than well-nourished womenEarly onset of menstruation. Each week nearly 30,000 women of all ages and stages find their spirits lifted by the show’s light-hearted look at menopause. While some women choose to live with their symptoms, there are many therapies for the conditions associated with menopause. Today, women can expect to live one third of their lives after menopause.

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Too Young for Early Menopause Symptoms?

InfoMenopause — Mon, 08 Mar 2010 18:08:51 +0000

Because doctors are finally beginning to recognize early menopause symptoms in younger women, more and more women are being diagnosed with early or premature menopause. As a result, women who are experiencing infertility or are dealing with menopause symptoms at a young age no longer have to wonder why. Generally, we are unable to determine a cause for early menopause symptoms in younger women. This is frustrating for women as it makes it difficult to accept and deal with this new stage of life. Sometimes though, there are very obvious causes of premature or early menopause.

Early menopause symptoms are essentially the same as those of signs of menopause naturally. Women commonly suffer from night sweats, hot flashes, insomnia, headaches, and joint or muscle pain. Body shape changes are also common, causing you to put on weight around the abdomen. Additionally, water retention and menopause commonly go together.

Early menopause symptoms that women can experience are emotional ups and downs, including anxiety, depression, cravings, and forgetfulness. The reason for night sweats symptoms are triggered by the fluctuation of hormones in the body during menopause. In particular, estrogen levels reduce dramatically during the onset of menopause, causing a variety of changes in the body’s functions.

Early menopause symptoms tend to be associated with more severe menopause symptoms than menopause occurring after the age of 45. Because early menopause is often due to illness, surgery, or genetic issues, there is a rapid decline in the amount of estrogen (known as “estrogen crash”) in your body. This causes you to enter menopause more quickly than other women. Estrogen crash can cause extreme hot flashes, fatigue, mood swings, and depression in some women. In a survey of early menopause symptoms, 100% of women who experienced surgical menopause experienced a number of menopause symptoms in quick succession. 90% of these women complained that their symptoms were severe and lasted more than 8 years.

Unfortunately, there are no early menopause symptom cures. Menopause information has progressed by leaps and bounds over the years, though. It is suggested that most women who have undergone early or premature menopause seek out hormone replacement therapy (HRT) or, alternatively, natural hormone replacement therapy. Menopause symptoms will be very sudden and severe, especially after surgery, and can be lessoned by taking appropriate doses of estrogen. If oral medication is too difficult to take directly after surgery, estrogen patches that release hormones through the skin can be used to help lessen symptoms.

Then there are very early menopause symptoms, however, not all that typical. Very early menopause symptoms can be caused by a lot of things; this includes the following:

1. Premature ovarian failure. Your ovaries failed, therefore, resulting in early menopause symptoms. The common reason for this is because the woman’s body is not responding to the signals to ovulate any longer.

2. Surgery or cancer treatments. A woman can get early menopause if she has subjected herself to certain treatments, usually of cancer.

3. Diminished Ovarian Reserve. This usually occurs to women before the age of 40. This stage is termed as the diminished ovarian reserve.

Very early menopause can be a problem, but only if you make it so; don’t let it make you feel any less of a woman than you are now. A woman is not determined by her monthly cycles, but her ability to face life and all that comes with it. Facing this challenge with a good attitude and menopause information makes you stronger than ever.

How are early menopause symptoms confirmed as menopause? The most important test used to diagnose premature menopause is a blood test that measure follicle stimulating hormone (FSH). FHS causes your ovaries to produce estrogen. When your ovaries slow down their production of estrogen, your levels of FSH increase. When FSH levels rise above 30 or 40 mIU/mL, it usually indicates that you are in menopause.

Summary: When we hear the word menopause, we usually think of ourselves. However, menopause is not a stage necessarily relegated to elderly women. Early menopause symptoms are more common than most women realize – it affects about 1% of women between the ages of 15 and 45. Early menopause symptoms can occur for a variety of reasons, but in the end it leaves an imprint on the lives of all of the women it affects.

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About

InfoMenopause — Mon, 08 Mar 2010 14:26:10 +0000

Online Guide To Pre Menopause Symptoms Relief

The onset of menopause can be a disturbing and terrifying experience for women. Some cope better than others. Mood swings, hot flushes, night sweats, depression, hair loss…the list goes on. These are just some of the symptoms associated with menopause.

Menopause has a habit of creeping up on you and before you know it – it’s here. How do you deal with it? It’s hard to prepare for menopause but being armed with as much knowledge on the subject as possible will help you at least deal with it in a mental capacity.

Menopause relief comes in several ways but one of the pressing questions facing many women is whether to go for natural menopause treatment or go down the traditional route such as HRT.

Here’s what you need to know…while HRT receives a bad rap in many circles because of side effects associated with it the fact is, it can work wonders in keeping symptoms from making your life a misery. Natural menopause relief is great but it takes much longer to take effect. The answer is to look for a happy medium. Use a combination of both and definitely discuss this with your doctor.

Itching and menopause, menopause and depression, hysterectomy and menopause and hair loss – just some of the topics we cover within the pages of InfoMenopause.com Menopause reviews are posted here on a regular basis so bookmark this site and come back often. More importantly, share it with your friends.

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Premature Menopause Symptoms – Causes Of Early Menopause

InfoMenopause — Wed, 03 Mar 2010 17:49:07 +0000

The incidence of premature menopause symptoms affects only a small percentage of women and there are varying reasons why it occurs.

Obviously, the instance of women undergoing surgical procedure where one or both of their ovaries are removed will bring on early menopause symptoms and this is possibly the only known reason why a woman may go through it. Apart from this, the reasons are relatively unknown.

Also known as premature menopause, it will affect women before their fortieth birthday. Menopause symptoms are not usually expected until a woman is well into her forties on most occasions and the term early menopause is given to those who experience it before 40 as a benchmark.

Aside from the removal of a woman’s ovaries through surgery, early menopause symptoms are basically the same as they would be for a woman at normal age for menopause. It’s also been known to affect teenagers and women in their twenties although these are rare examples and the majority of early menopause will occur sometime in a woman’s thirties.

Early Menopause Symptoms

So what are the symptoms. Well try these on for size:

- night sweats
- hot flashes
- weight gain
- sleep deprivation
- mood swings vaginal dryness and lower sexual urge
- itchiness in the skin
- aches and pains

As you can see, they are no different tha a woman experiencing menopause in her forties.

Menopause Treatment

As compared to the times when our mothers had only one way to deal with premature menopause symptoms(as well as normal menopause) symptoms, which was to bear the symptoms in silence, today there are many more options available including taking prescription drugs as well using natural products.

In fact, you could even try out the popular and tested means of treating all forms of menopause by undergoing hormone replacement therapy or HRT in which women are given drugs as well as medicinal preparations that help to restore the balance of estrogen (a hormone) to their proper levels.

The use of hormone replacement therapy is the surest way to ease the symptoms of menopause although it’s certainly had it’s fair share of bad publicity. Side effects related to the use of HRT include cancer risks and bleeding and many women are turning to more natural treatment today.

However, dismissing HRT completely as a treatment should not be made hastily because it does have it’s benefits. Used in conjunction with a natural treatment may be a better alternative but this is something you should definitely discuss with your doctor.

One thing for sure, and that is that there is no known reason why women develop early menopause symptoms though doctors do believe that hereditary reasons could be one reason.

Other causes such as heavy smoking, too much stress and even a poor diet can bring on the condition. If you also consume too much of alcohol you could also risk developing early menopause.

The good news is that provided you treat your premature menopause symptoms in good time and with the proper treatment method, it will not cause too many problems, and through hormone replacement therapy you could even regain your lost sex drive.

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Bleeding After Menopause – The Dangers Of Menopause Bleeding

InfoMenopause — Fri, 12 Feb 2010 17:48:10 +0000

If vaginal bleeding after menopause is an issue with you then don’t delay in seeing your doctor. Truth is, prolonged bleeding after menopause is not natural.

So how long is a prolonged bleeding episode? Well, if for instance, you’re still bleeding and six months had gone by without menses then it’s probably safe to assume your reproductive cycle is officially shut down.

If you are still spotting after this then a visit to your doctor is a must. Making a self diagnosis in this instance can be a dangerous practice. Yes, you could even be taking your life into your own hands.

This article is not meant to scare you but make you aware that this really is not natural. The only way to really be sure what the problem if any is, to submit yourself to an examination. Without an examination the problem will probably get worse and if allowed to continue, then serious complications could be the result.

Bleeding After Menopause

So what causes bleeding after menopause? There could be a variety of reasons and as mentioned earlier, unless you’re checked then you put yourself at further risk of complication.

Some of the causes could be related to:

- hormone replacement treatments to ease menopause symptoms
- cancerous growth in the uterus or cervix
- even sexual activity

Let’s take a look at some of the solutions:

- if hormone replacement treatment is define as the issue then your doctor would reduce the dosage you’re taking or even recommend going off it. Such a decision would be based on how developed the situation is.

- If sexual intercourse or bleeding after menopause is caused by anything sexually related, then an assessment of the nature of the injuries would be made. An aggressive sexual encounter may be the root of the problem or a weakening in the vaginal walls may have precipitated the problem. If such is the case, it would be necessary to assume proper positions during the sexual act and it would necessitate the couple to be more careful in their sexual activity.

- Surgery may become necessary if bleeding after menopause does not stop. It is very detrimental to a woman if she loses too much blood. Therefore, it is important to address the problem right away through the help of surgery. Again, no matter what the cause, it is very essential to seek help from a good health care team.

Although some may say that bleeding after menopause is a common occurrence, it is only safe to consult the problem with the proper person who can attend to your needs. If bleeding continues for several months then this can’t be deemed as natural.

A physician will help determine the cause of your bleeding problems and he may be able to put a stop to it through various solutions. Never be afraid of subjecting yourself for an examination because this is the only way to know the root of the bleeding.

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Early Menopause Symptoms – What Causes Early Menopause

InfoMenopause — Sun, 17 Jan 2010 17:47:22 +0000

The term early menopause is also sometimes referred to as premature menopause. There are a number of reasons why women will experience early menopause symptoms.

Basically, it means going through the symptoms of menopause before the recognized time and it could affect a women even in her 20s.

What Causes Early Menopause?

There are a number of factors which can contribute to early menopause such as premature ovarian failure or it can be induced by surgical procedures or certain treatments such as chemotherapy.

Yes, it sounds a little frightening if you are reading this and experiencing symptoms which relate to menopause. Let’s take a look at some of the factors which cause early menopause symptoms.

Premature Ovarian Failure

This sounds like a pretty scary title and many women may be a little frightened by it but it’s worth understanding a little more. One of the more common reasons why premature ovarian failure can occur is due to autoimmune disorder.

In a nutshell, autoimmune syndrome is a freak of nature where your body is being overly protective and actually turns on itself but by mistake. Antibodies are dispatched to various areas and these could include areas which regulate ovulation. In a sense, your reproductive system is under attack and the function of the ovaries can be severely hampered.

This will cause early menopause symptoms and can be related to a history of autoimmune disorder within a family.

Another issue which is less likely is what’s known as chromosone irregularity which relates to defects being present on a particular chromosone within a woman’s body which in turn can affect egg production.

Surgical Menopause

This is simply related to early menopause symptoms being brought on by surgery. Removal of the ovaries, fallopian tubes or uterus can bring on premature menopause. A total hysterectomy may be required for a number of reasons and will bring on immediate menopause. It doesn’t matter what age you have this surgery and because it’s brought on suddenly, the symptoms experienced can be more severe.

Other Causes Of Early Menopause

These include cancer treatments such as chemotherapy. Excessive doses of chemotherapy have the ability to impact and damage the ovaries and bring on early menopause symptoms.

Other culprits of early menopause can relate to family history. It’s been suggested daughters will mimic their mothers in some instances and go into menopause symptoms at about the same age.

Infections can also be a culprit. This relates to any infections which a mother has during pregnancy and impacts the baby’s ovarian development.

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Cool Flash For the Hot Flash Topical Gel

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Now you don’t have to accept it. You can choose …

Hotflash The Menopause Board Game

Brand new,FactorySealed…

Hand-held fan shaped like a revolver.
Press the trigger to activate the gun fan and start enjoying the breeze.
Cap protects the soft, flexible blades.
Requires 2 AAA batteries (not i…

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NEW (OLD STOCK) This bumper sticker is “NEW”, in the sense that it has never been removed from it’s backing, and has never been applied to anything. All of the stickers offered by me are part of a large collection that I have amassed over several years. The colors are still vibrant, and all stickers are stored in a “smoke free” environment. The backing paper on the sticker you receive may be yello…

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Nutrition For Menopause – The Truth About Menopause Nutrition

InfoMenopause — Wed, 18 Nov 2009 17:45:23 +0000

Taking nutrition for menopause shouldn’t start when menopause is tapping on your “change of life”door. Many women fall for the trap of looking for natural remedies when menopause has started yet there is so much they could have done well before this.

Hormone replacement therapy is still the standard treatment option and is effective for more immediate relief from symptoms such as hot flashes. But for more natural relief then nutrition for menopause should be strongly considered even for women in their 20s and 30s.

You’ve got to understand that natural treatment methods for menopause such as vitamins and herbal remedies are not immediate relief options but more long term and that’s why it’s folly to wait until the big “M” has arrived.

Natural vs. Synthetic Treatments

The side effects from treatments such as HRT can be numerous and in recent years, evidence of severe side effects such as breast cancer have been reported. Weight gain, hair thinning and nausea are other side effects which concern many and the obvious alternative is nutrition.

Battling menopause symptoms is all about preparation so not only should you be learning about the symptoms of menopause well before you commence it but consider establishing a solid nutrition for menopause program as well.

Definitely speak to your doctor about this before commencing any program but here are some guidelines you could consider and run them past your doctor.

Nutrition For Menopause

Taking a good balance of antioxidants and minerals rather than overloading on any one particular vitamin is preferred but here are some members of the nutritional family which have reported to have been very helpful.

- Vitamin E is very helpful in eliminating hot flashes or reducing their regularity. Mood swings are another symptom which can be tempered with vitamin E intake. Recommended dosage can vary from woman to woman but amounts ranging from 400-1100IUs per day are suggested.

- Vitamin C is effective in combating the swings in hormonal imbalance. Recommended dosage again varies but amounts of up to 3000MGs a day are not uncommon. This will vary for different women and should be checked with your doctor but vitamin C has proven a very effective ally in fighting some of the more common symptoms of menopause.

- The mineral magnesium is another ingredient you should consider as part of your nutrition for menopause regime. Magnesium can be effective in fighting off bouts of anxiety and irritability and also is helpful in cases of insomnia.

- Skin problems can surface during menopause and some of the things which can help include ingredients such as flaxseed and primrose oils. Herbal remedies which include dong quai and wild yam have reported benefits.

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